Yoga Demonstration Class For Old Age People

Activity Theme: Easy Yoga for Old Age

Activity Type: Easy Yoga demonstration class for elderly people by Dr Farshad K H, Yoga Instructor, Dept of Swasthavritta, Ahalia Ayurveda Medical College, Palakkad.

People Participated: 12 inhabitants of Mahatma Old Age Home under Nanma Charitable trust, Kannadi (Kannanur), Palakkad participated in the program.

Activity Summary: An easy yoga demonstration class was conducted for the 12 inhabitants of Mahatma Old Age Home under Nanma Charitable trust, Kannadi (Kannanur), Palakkad “Easy yoga for Old Age” by Dr.Farshad K H, Yoga Instructor, Dept of Swasthavritta, Ahalia Ayurveda Medical College, Palakkad explaining the utility of Yoga for old age problems and training of easy and comfortable Yoga postures suitable for old age. 12 inhabitants of Mahatma Old Age Home participated in the program. The program began by 4pm and ended by 5 pm.