{"id":7198,"date":"2022-10-12T18:00:00","date_gmt":"2022-10-12T18:00:00","guid":{"rendered":"https:\/\/ahaliaayurvedic.org\/college\/?p=7198"},"modified":"2022-10-23T12:33:10","modified_gmt":"2022-10-23T12:33:10","slug":"millet-recipe-week-day-3","status":"publish","type":"post","link":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/","title":{"rendered":"Millet Recipe Week \u2013 Day 3"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Activity Theme: Preparation of Little millet Payasam<\/p>\n<p style=\"text-align: justify;\">Activity Type: Millet recipe preparation and distribution<\/p>\n<p style=\"text-align: justify;\">People Participated: Third year BAMS students (2019 batch) of Ahalia Ayurveda Medical College and Staff of Dept of Swasthavritta<\/p>\n<p style=\"text-align: justify;\">Activity Summary: Dept of Swasthavritta, Ahalia Ayurveda Medical College, Palakkad organised a Millets Recipe Week in connection with National Ayurveda Day to create awareness about the health benefits of millets, millet recipes and its preparation. Third year BAMS students (2019 batch) of Ahalia Ayurveda Medical College participated in the program under the guidance of Dr Deepak K S, Professor and HOD and Dr Preethimol T P, Asst Professor, Dept of Swasthavritta, Ahalia Ayurveda Medical College. Little Millet (Botanical name: Panicum sumatrense) is a nutritional powerhouse because of the presence of protein, fiber, B vitamins, Iron, Zinc etc. It maintains blood sugar lever due to its low glycemic index and improves heart health being a rich source of Magnesium. Little millet is cooked in coconut milk and jaggery to prepare Payasam which is nutritious as well as delicious. Prepared recipe was distributed among the patients, bystanders, students and staff of the College. Pamphlets explaining the health benefits of Little millet in Malayalam and Tamil were also distributed among the patients.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;7199&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;7201&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;7200&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;20&#8243;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;7202&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[66,67],"tags":[],"class_list":["post-7198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-departmental-activities","category-swasthavritta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Millet Recipe Week \u2013 Day 3 - Ahalia Ayurveda Medical College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Millet Recipe Week \u2013 Day 3 - Ahalia Ayurveda Medical College\" \/>\n<meta property=\"og:description\" content=\"...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Ahalia Ayurveda Medical College\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-12T18:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-23T12:33:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ahalia Ayurveda Medical College Hospital\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ahalia Ayurveda Medical College Hospital\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/\"},\"author\":{\"name\":\"Ahalia Ayurveda Medical College Hospital\",\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/#\/schema\/person\/fc9494d59a566dc6764ea2725bf7c7ed\"},\"headline\":\"Millet Recipe Week \u2013 Day 3\",\"datePublished\":\"2022-10-12T18:00:00+00:00\",\"dateModified\":\"2022-10-23T12:33:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/\"},\"wordCount\":307,\"image\":{\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png\",\"articleSection\":[\"Departmental Activities\",\"Swasthavritta\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/\",\"url\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/\",\"name\":\"Millet Recipe Week \u2013 Day 3 - Ahalia Ayurveda Medical College\",\"isPartOf\":{\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png\",\"datePublished\":\"2022-10-12T18:00:00+00:00\",\"dateModified\":\"2022-10-23T12:33:10+00:00\",\"author\":{\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/#\/schema\/person\/fc9494d59a566dc6764ea2725bf7c7ed\"},\"breadcrumb\":{\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#primaryimage\",\"url\":\"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png\",\"contentUrl\":\"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png\",\"width\":1024,\"height\":768,\"caption\":\"sdfsd\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ahaliaayurvedic.org\/college\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Millet Recipe Week \u2013 Day 3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/#website\",\"url\":\"https:\/\/ahaliaayurvedic.org\/college\/\",\"name\":\"Ahalia Ayurveda Medical College\",\"description\":\"A Project of Ahalia International Foundation\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ahaliaayurvedic.org\/college\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ahaliaayurvedic.org\/college\/#\/schema\/person\/fc9494d59a566dc6764ea2725bf7c7ed\",\"name\":\"Ahalia Ayurveda Medical College Hospital\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/83800c8d288676c8f5645b501b6ea1486c371c91961e318b8182d04c10e1dbe1?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/83800c8d288676c8f5645b501b6ea1486c371c91961e318b8182d04c10e1dbe1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/83800c8d288676c8f5645b501b6ea1486c371c91961e318b8182d04c10e1dbe1?s=96&d=mm&r=g\",\"caption\":\"Ahalia Ayurveda Medical College Hospital\"},\"url\":\"https:\/\/ahaliaayurvedic.org\/college\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Millet Recipe Week \u2013 Day 3 - Ahalia Ayurveda Medical College","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/","og_locale":"en_US","og_type":"article","og_title":"Millet Recipe Week \u2013 Day 3 - Ahalia Ayurveda Medical College","og_description":"...","og_url":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/","og_site_name":"Ahalia Ayurveda Medical College","article_published_time":"2022-10-12T18:00:00+00:00","article_modified_time":"2022-10-23T12:33:10+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png","type":"image\/png"}],"author":"Ahalia Ayurveda Medical College Hospital","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ahalia Ayurveda Medical College Hospital","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#article","isPartOf":{"@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/"},"author":{"name":"Ahalia Ayurveda Medical College Hospital","@id":"https:\/\/ahaliaayurvedic.org\/college\/#\/schema\/person\/fc9494d59a566dc6764ea2725bf7c7ed"},"headline":"Millet Recipe Week \u2013 Day 3","datePublished":"2022-10-12T18:00:00+00:00","dateModified":"2022-10-23T12:33:10+00:00","mainEntityOfPage":{"@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/"},"wordCount":307,"image":{"@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#primaryimage"},"thumbnailUrl":"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png","articleSection":["Departmental Activities","Swasthavritta"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/","url":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/","name":"Millet Recipe Week \u2013 Day 3 - Ahalia Ayurveda Medical College","isPartOf":{"@id":"https:\/\/ahaliaayurvedic.org\/college\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#primaryimage"},"image":{"@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#primaryimage"},"thumbnailUrl":"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png","datePublished":"2022-10-12T18:00:00+00:00","dateModified":"2022-10-23T12:33:10+00:00","author":{"@id":"https:\/\/ahaliaayurvedic.org\/college\/#\/schema\/person\/fc9494d59a566dc6764ea2725bf7c7ed"},"breadcrumb":{"@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#primaryimage","url":"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png","contentUrl":"https:\/\/ahaliaayurvedic.org\/college\/wp-content\/uploads\/sites\/3\/2022\/10\/1-1-2.png","width":1024,"height":768,"caption":"sdfsd"},{"@type":"BreadcrumbList","@id":"https:\/\/ahaliaayurvedic.org\/college\/millet-recipe-week-day-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ahaliaayurvedic.org\/college\/"},{"@type":"ListItem","position":2,"name":"Millet Recipe Week \u2013 Day 3"}]},{"@type":"WebSite","@id":"https:\/\/ahaliaayurvedic.org\/college\/#website","url":"https:\/\/ahaliaayurvedic.org\/college\/","name":"Ahalia Ayurveda Medical College","description":"A Project of Ahalia International Foundation","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ahaliaayurvedic.org\/college\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ahaliaayurvedic.org\/college\/#\/schema\/person\/fc9494d59a566dc6764ea2725bf7c7ed","name":"Ahalia Ayurveda Medical College Hospital","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/83800c8d288676c8f5645b501b6ea1486c371c91961e318b8182d04c10e1dbe1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/83800c8d288676c8f5645b501b6ea1486c371c91961e318b8182d04c10e1dbe1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83800c8d288676c8f5645b501b6ea1486c371c91961e318b8182d04c10e1dbe1?s=96&d=mm&r=g","caption":"Ahalia Ayurveda Medical College Hospital"},"url":"https:\/\/ahaliaayurvedic.org\/college\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/posts\/7198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/comments?post=7198"}],"version-history":[{"count":1,"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/posts\/7198\/revisions"}],"predecessor-version":[{"id":7204,"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/posts\/7198\/revisions\/7204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/media\/7203"}],"wp:attachment":[{"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/media?parent=7198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/categories?post=7198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahaliaayurvedic.org\/college\/wp-json\/wp\/v2\/tags?post=7198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}