World Meditation Day
In connection with the 1st World Meditation Day, 2024 Dept of Swasthavritta, Ahalia Ayurveda Medical College, Palakkad arranged a few programs.
19/12/2024 – PRACTICAL SESSION ON GUIDED MEDITATION
A Practical session on Guided Meditation was done for the students of Ahalia Ayurveda Medical College on 19th of December 2024 at 9 am by Dr Farshad K H, Yoga Instructor, Dept of Swasthavritta at Pranavam Auditorium, AAMCH. The session focussed on breathing exercises, relaxation techniques and tips for mental wellness, and the Instant Relaxation Technique.
19/12/2024 – A TALK ON MEDITATION
Department of Swasthavritta organized A Talk on Meditation for the students of Ahalia Ayurveda Medical College on 19th of December 2024 at 2 pm by Dr Swarochisha E V, Deputy Medical Superintendent, Ahalia Ayurveda Medical College & Hospital. The session explained various types of meditation that can be practiced daily and the Science behind Meditation.
03/01/2025 – MEDITATION SESSION BY BRAHMA KUMARIS RAJYOGA MEDITATION CENTRE
A meditation demonstration session by Brahma Kumaris Rajyoga Meditation Centre was organized for the students of Ahalia Ayurveda Medical College on 3rd January 2025 by the Dept of Swasthavritta. The session included a talk on meditation by Brahma Kumari Gopalakrishnan Bhai and a practical demonstration session by Brahma Kumari Meena Behn which explained the theoretical aspects as well as meditation techniques that can be included in our daily schedule. Welcome speech of the session was by Dr. Haripriya H, Associate professor & HOD, Dept of Swasthavritta, and a Vote of Thanks was delivered by Dr Preethimol T P, Assistant Professor, Dept of Swasthavritta, Ahalia Ayurveda Medical College. 90 students participated in the session.
