Ayurveda Day – Student Wellness Programme

As part of the 10th Ayurveda Day celebrations, Department of Swasthavritta,Ahalia Ayurveda Medical College organized *Little steps to wellness-Ayurveda awareness for Students * aimed at promoting health, harmony, and holistic living among students. The event was conducted on *Friday, 12th September 2025 at Ahalia Public School, commencing at 10:00 AM*.

The program was thoughtfully designed in alignment with the core principles of Ayurveda, focusing on preventive healthcare and the promotion of physical and mental well-being.

*Program Highlights:*

* *Health Awareness class*

* *Yoga & Meditation Practice*

* *Ayurveda Diet Demonstration*

* *Storytelling &Interactive Session*

These sessions were attended by 75 Students and conducted by *Department of Swasthavritta* with the objective of raising awareness about Ayurvedic lifestyle practices and encouraging students to adopt a holistic approach to health.

An awareness class was delivered by Dr. Sandeep Krishnan, Assistant Professor, Department of Swasthavritta,

Yoga and Meditation session led by Dr Preethimol TP,Assistant Professor,Department of Swasthavritta and 2nd year BAMS Students Muhammed Ibrahim,Narthana SV&Luthufiya Hakkim

This Student Wellness Program reflected the college’s continued dedication to promoting the values and relevance of Ayurveda in contemporary life, resonating with the theme *“Ayurveda for People & Planet.”*

The event saw enthusiastic participation from students and staff, contributing to the successful observance of *Ayurveda Day 2025*